“Sometimes in life there are losses. Losses that can never really be replaced. Losing you has been one of the hardest things I’ve ever had to live with. I wasn’t ready to say goodbye. I wasn’t ready to let you leave. I would give anything for just one more day, just one more second. But I’ve learned to trust in unconditional love. Because the one profound thing about death is that love never dies. Some bonds cannot be broken. Even though you are not physically here, your heart is - it lives within me. I carry your heart inside of mine. I carry it on days when I discover something new. I carry it on days when beauty unfolds in the most unexpected places. I carry it on days I find courage to heal and grow. I carry it with me - always. Someday we will meet again, and we will no longer be separated by time or space. But until that day, I will find comfort in knowing that you are still with me. Your heart safely tucked inside of mine. Some hearts just belong together and nothing can ever change that. I loved you then, I love you now. Always did, always will. Forever in my mind, forever in my heart I will carry you.”

Grief Coaching For All Stages of Grief

Each of us grieves very uniquely. In the beginning stages of our grief (acute grief), everything may feel heightened. Your emotions, your obsessive thoughts, sometimes self-destructive behaviors, etc. It may feel like you are just trying to survive. As time passes, we move into what I call “continued grief”. For the remainder of our days we will always miss those we’ve lost. Unfortunately our society has not done a great job of teaching us how we can help ourselves when we find ourselves in this space. Please let me help! While I cannot completely patch your broken heart, I can teach you small techniques you can begin to impliment daily so you are able to find pockets of peace in your day. Let me teach you how to walk alongside of your grief, while also giving yourself the grace you deserve in the difficult moments.

Pricing

Individual Hourly Sessions - $90 /hour

Private Practice -Located in Wilbraham, MA. Zoom Sessions available based off of geography or need.

In-Home Services Also Available in The Western, MA. area. $15 travel fee

Group & Family Sessions Available - Please contact for pricing structure